Welcome Amy Crawford

We are so excited to introduce to you and welcome our newest member of our team bringing years of experience, a wealth of education and a passion for helping women and families be the healthiest and happiest they can be. Before becoming a psychotherapist, Amy was a teacher in California for five years. Being interested…

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The role of spirituality and addiction

The role of spirituality is essential to healing addiction.  The twelve-step program was originally proposed by Alcohol Anonymous to help people recover from alcoholism.  Wikipedia states that this program “Is a set of guiding principles (accepted by members as ‘spiritual principles,’ based on the approved literature) outlining a course of action for recovery from addiction,…

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Holistic Health Series: Mental Health

Thought Distortions Part I Albert Einstein has been quoted as saying that “Great spirits have always encountered violent opposition from mediocre minds.”  In the past when I’ve read that quote, I’ve always interpreted it to be interpersonal opposition (I imagined a genius like Einstein being opposed by small-minded academics or politicians).  This time, however, I saw an…

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