I came across this article today and loved the ideas this author came up. But what I love even more is they are all FREE and doable with little to no additional effort. Remember, you should be taking at least 5-20 minutes EVERY day to rejuvenate and center yourself. What are you favorite ways or tricks to…Details
We are so excited to launch our newest campaign, “Hey Mom!” The “Hey Mom!” campaign centers around raising awareness about the prevalence of pregnancy and postpartum mood disorders as well as educating women on healthy pregnancy and postpartum wellness. A crucial part of pregnancy and postpartum wellness is taking time for yourself. With everything you’ve…Details
Last week I delivered a bottle full of capsules — one of many such bottles I deliver — to a woman who had given birth not 48 hours before. She looked happy, tired and grateful I was coming to her door. You see, she knew the capsules I was bringing her weren’t your ordinary, over-the-counter…Details
Hey Mom…Happy Mother’s Day
Our first video debut as a team. Watch Our THG Mother’s Day Video.
May is Mental Health Month: Do More For 1 in 4
1 in 4: That’s how many adult Americans live with a diagnosable mental health condition. While mental health and substance conditions are common, they are extremely treatable and individuals go on to recover and lead full and productive lives.
This May is Mental Health Month, The Healing Group, Counseling For Women is spreading the word about mental health and how important it is to overall health. Mental Health Month was created more than 50 years ago by The Healing Group’s national organization, Mental Health America, to raise awareness about mental health conditions and the importance of mental wellness for all.Details
Stuck on what to get your mom, your wife, your friend for mother’s day? Check out a few of these items we have found as we have toured the world wide web: Tea Forte Sampler I can personally attest that not only are these the most beautifully packaged teas around, they are incredibly delicious. Couple…Details
Managing Holiday Stress: Tips For Parents A 2008 holiday stress poll by the APA showed that more than eight out of 10 Americans anticipate stress during the holiday season. In particular, the holidays can be a stressful time for parents, especially if you’re wondering where to get the money to buy holiday gifts. Households with…Details
Beat The Winter Blues Melissa Lambson, MSW, LCSW The holidays are here and often they bring fond memories and traditions with friends and family. For some however, winter blues or depression may creep in as the days of sunlight are shorter and the weather becomes cold. This is particularly discouraging when one wants to enjoy…Details