“When we start engaging with the world from a place of worthiness, the opposite of shame, from a place of “I am enough”, we walk into our power, we walk into our gifts, we walk into possibility, we walk into love and belonging, not only the ability to give it but to receive it, to let ourselves be seen and known and I think that’s what it’s all about.”
Our popular group is back and starts up again in January! If you didn’t get a chance to sign up last time or missed the deadline, here’s your chance. Hurry before space runs out! We invite you to claim your courage by shedding shameful thoughts, actions and feeling that disrupt your ability to live authentically, feel connected to others by letting go of fear, blame and perfection. This group will be a combination of learning skills and talking about our different experiences with shame in our lives.
Using Brene’ Brown’s Connections Curriculum, we will:
- Define shame
- Practice empathy for yourself and others
- Explore triggers and vulnerabilities
- Practice critical awareness
- How to reach out to others
- How to create, embrace and inspire change.
Starts : January 4th of 2017 and and meets every Wednesday through March 8th.
Time: 8:00 – 9:30 p.m.
Led by: Kalli Kronmiller
Cost:$300 for the series – prepaid, $30 per class OR Credit card payment plan available
RESERVE YOUR SPOT: firstname.lastname@example.org or call 801-305-3171
Limited to 10 participants – Preregistration required
“while it feels like shame hides in our darkest corners, it actually tends to lurk in all of the familiar places, including appearance and body image, motherhood, family, parenting, money and work, mental and physical health,addiction, sex, aging and religion,” – Brene’ Brown.