50 Ways For Self Care

We all need to take a break, take a moment, replenish ourselves, refill our cup.  Knowing WHAT to do, especially if you are a mom with little kids, can be a task in an of itself.  This beautiful image from FULL CUP THIRSTY SPIRIT is a beautiful visual for self care ideas.  (if you want to…

PART IV: With My Eyes Closed | A Look at Cyber-Space’s Influence on Body Image

    It’s SPIRIT WEEK!  Wear periwinkle today showing your support.  Tie a ribbon in your hair, wear a t-shirt, make a pin and wear it proudly.  Then come join us for.. …and most importantly…don’t forget our YOUniquely Beautiful event happening today    Gateway Plaza at Urban Arts Gallery from 3:30-7:30   Community organizations will be…