Listening To Shame

If you haven’t had a chance to listen to Brene’ Brown or you haven’t heard of her yet, your life will be better just by listening to one of her talks.  She has many books, interviews, a TED talks, segments on Oprah on the topic of shame and really, I haven’t heard anyone say they…






Boundaries: A road map or a brick wall

“Boundaries” is a cultural buzzword these days, but do we really understand how important and necessary they are to healthy, thriving and passionate relationships?  Although “passion” and “boundaries” may seem to be a counter-intuitive combination, when we are boundaried in our relationships we actually create a space in which passion can actually be cultivated.  Boundaries…