postpartum therapy group

Are you struggling after the birth of a baby?

You are not alone!

Join our 8 week postpartum therapy group! This group is led by a licensed therapist and is a combination of education and processing. The group is limited to 5 members and will be closed to new members once it begins. All groups are held online!

What are perinatal mood and anxiety disorders, or PMADs?  Perinatal means pregnancy through postpartum.  The medical community considers the postpartum period to last for a year after birth.  The mental health community considers the postpartum period to last for 2 years after birth.  Perinatal mood and anxiety disorders, or PMADs are the mental health challenges that can occur during this period of time.  This can include depression, anxiety, PTSD, OCD, panic, bipolar disorder and psychosis. 

This is a time of significant transition and change, hormone fluctuation and relationship shifts.  During these groups we want to discuss not only the challenges but also the resources and strengths of each individual.  We hope this series supports your wellness!

Group sizes are limited - register today!


Summer cohorts:

WHEN: Wednesdays, 7:00-8:00 pm. Runs for 8 weeks. Contact our front desk for info about next start date.

WHERE: Online

COST: $25/week, or $200 when paid in advance

REGISTRATION: Call or text 801-305-3171 to speak to our Client Care Coordinator, or click the button below.

*Note: Filling out the form will begin the registration process. Our Client Care Coordinators will be in touch to provide additional paperwork that must be completed before the start date.