Harnessing Taylor Swift's Music: A Millennial Therapist's Perspective

Is Swiftie Therapy a thing? THG therapist Cerissa Hayhurst, CSW, weighs in on how integrating music into your therapeutic journey can have real and beneficial effects. Learn more about how Taylor Swift has influenced the phenomenon and how you can embrace it, too!

Mental Health, The Healing GroupMarketing Dept.September 19, 2024Taylor Swift, Swiftie Therapy, Music therapy, Utah therapist, Salt Lake City therapist, Utah County therapist

Tips For Staying Consistent With Therapy (And Making More Progress!)

So you want to make more progress in therapy and you're ready to give it your all -- awesome! Here are five tips for staying consistent in therapy so that you can maximize your results.

Mental HealthMarketing Dept.August 22, 2024utah therapists, Utah therapy, Salt Lake City therapist, Utah County therapist, mental health tips