upcoming groups and events
Are you looking to get some support at a lower cost than 1-on-1 therapy? Do you want to get to know people who’ve been in your shoes, who can hold you accountable, and who can propel you to grow in a supportive atmosphere? Check out our groups below and stay informed via social media! All THG groups are inclusive!
THERAPY Groups
POSTPARTUM THERAPY GROUP
Join our 8 week postpartum therapy group! This group is led by a licensed therapist and is a combination of education and processing. The group is limited to 5 members and will be closed to new members once it begins.
What are perinatal mood and anxiety disorders, or PMADs? Perinatal means pregnancy through postpartum. The medical community considers the postpartum period to last for a year after birth. The mental health community considers the postpartum period to last for 2 years after birth. Perinatal mood and anxiety disorders, or PMADs are the mental health challenges that can occur during this period of time. This can include depression, anxiety, PTSD, OCD, panic, bipolar disorder and psychosis.
This is a time of significant transition and change, hormone fluctuation and relationship shifts. During these groups we want to discuss not only the challenges but also the resources and strengths of each individual. We hope this series supports your wellness!
WHEN: Wednesdays, 7:00-8:00 pm. Contact our Client Care Coordinator for start dates.
WHERE: Online
COST: $25/week, or $200 when paid in advance
REGISTRATION: Call or text 801-305-3171 to speak to our Client Care Coordinator, or click the button below.
*Please note: After submitting the online form there is additional paperwork required to be fully registered. You will be contacted by a Client Care Coordinator to complete the paperwork. Please contact us at 801-305-3171 with any questions.
EDUCATION GROUPS
WOMEN’S SEXUALITY EDUATION GROUP
The Healing Group is offering a two-part online Women’s Sexuality Education Group to help you gain the knowledge and clarity you need to feel empowered as a sexual being. Topics A and Topics B of the group will last for 6 weeks each, totaling 12 weeks of group meetings. You are not required to attend both parts.
Taught by therapist and educator Ashley Arnett, you’ll join a small, closed group of women to learn and discuss the following topics in a shame-free and empowering environment:
Topics A - “The Birds” - (waitlist only)
Anatomy
Body image
Pleasure, fun, and fantasy
Sexual pain/medication and sex
Sex during parenting years
Sex and aging
Solo sex body competency
Topics B - “The Bees” - Registration now open!
Desire/Arousal/Orgasm
Archetypes/4-D Wheel
Values and Shame
Communication and Consent
Tools, Toys, and Foreplay
Erotic Imagery.
WHEN: Thursdays, 6:00-7:30 PM. Speak with our Client Care Coordinator to join our next cohort starting in December. This is a closed group limited to 8 participants. The group will run for 6 consecutive weeks.
WHERE: Online
COST: $45/week or $240 if prepaid (per part).
Registration: Call or text 801-305-3171 to speak to our Client Care Coordinator, or click the button below.
FREE SUPPORT GROUPS
POSTPARTUM SUPPORT GROUP
Did you know that at least 1 in 8 mothers face depression and anxiety symptoms during pregnancy and up to two years after having a baby? You are not alone! This is a free group for moms or moms-to-be who want to connect with other women for support.
When: Every Monday
Where: Online
Time: 6:00 - 6:50 p.m.
Cost: Free
Registration: Call or text 801-305-3171 to speak to our Client Care Coordinator, or click the button below.
THE MAN CAVE - A MAN'S GROUP FOR PERINATAL YEARS
A monthly online meet up for men to improve their ability to support their partner and new baby through understanding postpartum depression and anxiety. The group will work to diversify your support methods, maximize your time and efficiency spent with your child, and provide a network of other men with similar goals. Topics include:
Child development,
Sex in the relationship,
Resources for dads,
Supporting mom (even when she isn’t acting like herself)
Ways to maximize your effectiveness as a father.
WHEN: This group will meet on the 2nd Wednesday of each month at 8PM, with an additional quarterly meet up.
WHERE: Online
COST: This is a free, online community group. The quarterly meet ups are free. However, some meet ups may have a cost associated with them for participation. (ex. Bowling game and shoes, Buffalo Wild Wings drink and meal etc.). Every member is welcome to come and be with the group without spending money
Registration: Call or text 801-305-3171 to speak to our Client Care Coordinator, or submit an online request to info@thehealinggroup.com
IN THE MEANTIME… : A Support Group for Faith Crisis, Faith Doubt, and Faith Transition
For many, experiencing disruption in religious or spiritual beliefs creates pain, confusion, depression, anxiety, self-doubt, relationship struggles, crisis and hopelessness. This group is professionally led to help you explore your own journey and process with the support of other individuals on their own unique journey. We will address:
Finding and claiming your voice
Setting healthy boundaries
The process of grief
Creating and exploring your identity
Finding hope and new understandings
Identifying things that will help you along your journey
And more…
When: First Thursday of every month from 7:30 PM - 9:00 PM
Where: Online
Cost: Free
Registration: Call or text 801-305-3171 to speak to our Client Care Coordinator, or click the button below.
PREGNANCY AND LOSS SUPPORT GROUP
This group is for individuals who have experienced a pregnancy loss at any stage of pregnancy, and offers a unique combination of education, skills, insight and guidance from a professional and support from peers.
When: Every Wednesday, 6:00 PM
Where: Online
Cost: Free
Registration: Registration is required, please call or text 801-305-3171 to speak to our Client Care Coordinator, or click the button below.