Kristin Hodson + Studio 5: Refusing To Be Offended

Have you ever thought about what happens to your relationships when you frequently take offense?

The Healing Group founder and CEO, Kristin Hodson, LCSW, recently appeared on Studio 5 to discuss an important element of connection: refusing to be offended!

She gave some great tips on how to improve this area of emotional intelligence and deepen the connections in your life, even when it might feel easier to feel offended by an interaction.

Watch Kristin and Brooke talk about avoiding offense by using curiosity, empathy, boundaries, and self-regulation: