Clients often worry their therapist will judge them or think less or them once they share the problems they are facing. The reality is, not only is your therapist NOT judging you but wants the best for you, believes you can change and is there to support your growth! This blog dives into the thoughts that are REALLY going through your therapist’s mind.

Does paying for therapy feel confusing or overwhelming? We break down the different ways people can pay for mental health counseling, as well as what specialized therapy means.

Am I sex addict? When people are engaging in consensual sexual behaviors outside of their values, they often feel like a sex addict or out of control with their sexual behavior. Use these 12 questions to determine if your sexual behaviors are leading to consequences that are impacting your life negatively.