Parenting often feels like a rollercoaster of emotions. Recently, our founder and CEO, Kirstin Hodson, did a Studio 5 segment discussing how to make room for both grief and joy in parenting. Watch the segment and read more about how to make room for conflicting emotions in your own life.
Read MoreWhat is consent? How does consent fit into relationships and sexual health? If you’ve ever had questions about consent or wanted to brush up on your sexual health, this blog post from sex therapist Braxton Dutson has the answers you need.
Read MoreHave you ever felt confused about how to form lasting friendships as an adult? If so, you’re not alone! One of our licensed therapists gives three practical tips for how to make friends as an adult.
Read MoreDo you know your Enneagram type? If you’ve ever taken a personality test, you may have been surprised by the insights provided. This blog post talks about how knowing your Enneagram type can be beneficial in your therapy journey.
Read MoreUnwanted sexual behavior that feels outside of one’s control can be deeply distressing. Thankfully, there are new approaches to understanding and addressing this behavior! Learn more about what out of control sexual behavior is and how to find hope and healing with the help of a specially certified therapist.
Read MoreWhere does consent fit once we’ve said “I do” or in a long-term relationship? Consent isn’t a one time moment, but an ongoing conversation about what you like and want in your sexual relationship. Learning how to communicate about consent can lead to less stress, more trust, and greater fulfillment. Learn three ways to create consent within your relationship.
Read MoreIf you’ve ever wondered if sex therapy might be helpful for you, but you don’t know exactly what occurs in a sex therapy session, this post is for you! Learn more about what topics are covered in sex therapy, the methods used, and why you want a certified sex therapist to help guide and support you.
Read MoreDating doesn’t have to be full of stress and anxiety. THG therapist Yennhi Hoang, LCSW, provides five straightforward tips for creating less stress and more connection in your dating life. Learn how to find joy and fulfillment again as you date!
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