This Maternal Mental Health week we celebrate moms and the beauty of motherhood in all its forms. Here are 31 affirmations to boost well-being and remind moms everywhere that they are enough and appreciated just as they are!

If you’ve ever felt like you’ve made a big mistake by choosing to become a parent, this blog post is for you. THG therapist Yennhi Hoang, LCSW, shares her personal and professional wisdom about what to do if you are currently hating parenthood.

Having a baby can feel like the best of times and the worst of times, all rolled into one. Learn how embracing the “both/and” of the postpartum period can help you understand and meet your needs with the right support.